{"id":1236,"date":"2020-02-15T21:53:20","date_gmt":"2020-02-15T20:53:20","guid":{"rendered":"http:\/\/danses-occitanes-tournefeuille.fr\/?p=1236"},"modified":"2020-02-15T21:53:20","modified_gmt":"2020-02-15T20:53:20","slug":"atelier-danses-occitanes-sauts-bearnais-11-fev-2020","status":"publish","type":"post","link":"https:\/\/danses-occitanes-tournefeuille.fr\/?p=1236","title":{"rendered":"Atelier danses occitanes Sauts b\u00e9arnais 11 Fev 2020"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Anim\u00e9 par Fran\u00e7oise Farenc, l&rsquo;atelier a permis au d\u00e9butants de d\u00e9couvrir les premiers pas des sauts b\u00e9arnais, ce qui leur a donn\u00e9 la possibilit\u00e9 de danser les 7 sauts et Pantelou.<\/p>\n<p>Les plus chevronn\u00e9s ont pu, de leur cot\u00e9, apprendre ou r\u00e9viser Dus et Charmentine.<\/p>\n<p>Quelques liens utiles :<\/p>\n<ul>\n<li>les pas des sauts les plus courants : <a href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2019\/10\/Pas-des-sauts.pdf\">ici<\/a><\/li>\n<li>un site consacr\u00e9 aux sauts b\u00e9arnais : <a href=\"http:\/\/bdg59.free.fr\/danses\/index.php\">ici<\/a><\/li>\n<\/ul>\n<p>En vid\u00e9o les pas et danses abord\u00e9s pendant l&rsquo;heure d\u00e9di\u00e9e aux d\u00e9butants<\/p>\n\n\n\n<div class=\"wp-block-envira-envira-gallery\"><style type=\"text\/css\">#envira-gallery-1226 {}<\/style><div id=\"envira-gallery-wrap-1226\" class=\"envira-gallery-wrap envira-lazy-loading-enabled envira-layout-grid envira-gallery-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div class=\"envira-loader\"><div><\/div><div><\/div><div><\/div><div><\/div><\/div><div id=\"envira-gallery-1226\" class=\"envira-gallery-public envira-gallery-3-columns envira-clear\" data-envira-id=\"1226\" 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envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-1226 envira-gallery-link envira-gallery-video\" href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple.mp4\" title=\"Simple\" data-caption=\"Simple\" data-envira-item-id=\"1231\" data-envira-retina=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple.jpg\" data-thumb=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple-75x50_c.jpg\" data-title=\"Simple\" data-envirabox='1226' data-video-placeholder='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple.jpg' itemprop=\"contentUrl\"   data-envirabox-type=\"iframe\" data-video-width=\"\" data-video-height=\"\" data-video-aspect-ratio=\"\"><div class=\"envira-lazy\" style=\"padding-bottom: 75%;\" data-envira-changed=\"false\" data-width=\"640\" data-height=\"480\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple-1024x579.jpg\" alt=\"\" class=\"envira-gallery-image envira-gallery-image-1    envira-lazy\" height=\"480\" id=\"envira-gallery-image-1231\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" tabindex=\"-1\" title=\"Simple\" width=\"640\" data-caption=\"Simple\" data-envira-gallery-id=\"1226\" data-envira-index=\"0\" data-envira-item-id=\"1231\" data-envira-src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple-1024x579.jpg\" data-envira-srcset=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple-1024x579.jpg 400w, https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple-1024x579.jpg 2x\" data-title=\"Simple\" itemprop=\"thumbnailUrl\"  data-envirabox=\"1226\" \/><div class=\"envira-video-play-icon\">Play<\/div><\/div><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><span class='envira-caption envira-gallery-captioned-text caption-1231'>Simple<\/span><\/div><\/div><\/div><div id=\"envira-gallery-item-1228\" class=\"envira-gallery-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-1226 envira-gallery-link envira-gallery-video\" href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar.mp4\" title=\"Coupar\" data-caption=\"Coupar\" data-envira-item-id=\"1228\" data-envira-retina=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar.jpg\" data-thumb=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar-75x50_c.jpg\" data-title=\"Coupar\" data-envirabox='1226' data-video-placeholder='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar.jpg' itemprop=\"contentUrl\"   data-envirabox-type=\"iframe\" data-video-width=\"\" data-video-height=\"\" data-video-aspect-ratio=\"\"><div class=\"envira-lazy\" style=\"padding-bottom: 75%;\" data-envira-changed=\"false\" data-width=\"640\" data-height=\"480\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar-1024x576.jpg\" alt=\"\" class=\"envira-gallery-image envira-gallery-image-2    envira-lazy\" height=\"480\" id=\"envira-gallery-image-1228\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" tabindex=\"-1\" title=\"Coupar\" width=\"640\" data-caption=\"Coupar\" data-envira-gallery-id=\"1226\" data-envira-index=\"1\" data-envira-item-id=\"1228\" data-envira-src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar-1024x576.jpg\" data-envira-srcset=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar-1024x576.jpg 400w, https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar-1024x576.jpg 2x\" data-title=\"Coupar\" itemprop=\"thumbnailUrl\"  data-envirabox=\"1226\" \/><div class=\"envira-video-play-icon\">Play<\/div><\/div><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><span class='envira-caption envira-gallery-captioned-text caption-1228'>Coupar<\/span><\/div><\/div><\/div><div id=\"envira-gallery-item-1232\" class=\"envira-gallery-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-1226 envira-gallery-link envira-gallery-video\" href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira.mp4\" title=\"Vira\" data-caption=\"virar\" data-envira-item-id=\"1232\" data-envira-retina=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-scaled.jpg\" data-thumb=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-scaled-75x50_c.jpg\" data-title=\"Vira\" data-envirabox='1226' data-video-placeholder='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-scaled.jpg' itemprop=\"contentUrl\"   data-envirabox-type=\"iframe\" data-video-width=\"\" data-video-height=\"\" data-video-aspect-ratio=\"\"><div class=\"envira-lazy\" style=\"padding-bottom: 75%;\" data-envira-changed=\"false\" data-width=\"640\" data-height=\"480\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-1024x577.jpg\" alt=\"\" class=\"envira-gallery-image envira-gallery-image-3    envira-lazy\" height=\"480\" id=\"envira-gallery-image-1232\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" tabindex=\"-1\" title=\"Vira\" width=\"640\" data-caption=\"virar\" data-envira-gallery-id=\"1226\" data-envira-index=\"2\" data-envira-item-id=\"1232\" data-envira-src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-1024x577.jpg\" data-envira-srcset=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-1024x577.jpg 400w, https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-1024x577.jpg 2x\" data-title=\"Vira\" itemprop=\"thumbnailUrl\"  data-envirabox=\"1226\" \/><div class=\"envira-video-play-icon\">Play<\/div><\/div><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><span class='envira-caption envira-gallery-captioned-text caption-1232'>virar<\/span><\/div><\/div><\/div><div id=\"envira-gallery-item-1229\" class=\"envira-gallery-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-1226 envira-gallery-link envira-gallery-video\" href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts.mp4\" title=\"Les 7 sauts\" data-caption=\"Les 7 sauts\" data-envira-item-id=\"1229\" data-envira-retina=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-scaled.jpg\" data-thumb=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-scaled-75x50_c.jpg\" data-title=\"Les 7 sauts\" data-envirabox='1226' data-video-placeholder='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-scaled.jpg' itemprop=\"contentUrl\"   data-envirabox-type=\"iframe\" data-video-width=\"\" data-video-height=\"\" data-video-aspect-ratio=\"\"><div class=\"envira-lazy\" style=\"padding-bottom: 75%;\" data-envira-changed=\"false\" data-width=\"640\" data-height=\"480\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-1024x575.jpg\" alt=\"\" class=\"envira-gallery-image envira-gallery-image-4    envira-lazy\" height=\"480\" id=\"envira-gallery-image-1229\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" tabindex=\"-1\" title=\"Les 7 sauts\" width=\"640\" data-caption=\"Les 7 sauts\" data-envira-gallery-id=\"1226\" data-envira-index=\"3\" data-envira-item-id=\"1229\" data-envira-src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-1024x575.jpg\" data-envira-srcset=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-1024x575.jpg 400w, https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-1024x575.jpg 2x\" data-title=\"Les 7 sauts\" itemprop=\"thumbnailUrl\"  data-envirabox=\"1226\" \/><div class=\"envira-video-play-icon\">Play<\/div><\/div><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><span class='envira-caption envira-gallery-captioned-text caption-1229'>Les 7 sauts<\/span><\/div><\/div><\/div><div id=\"envira-gallery-item-1230\" class=\"envira-gallery-item envira-gallery-item-5 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-1226 envira-gallery-link envira-gallery-video\" href=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou.mp4\" title=\"Pantelou\" data-caption=\"Pantelou\" data-envira-item-id=\"1230\" data-envira-retina=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-scaled.jpg\" data-thumb=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-scaled-75x50_c.jpg\" data-title=\"Pantelou\" data-envirabox='1226' data-video-placeholder='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-scaled.jpg' itemprop=\"contentUrl\"   data-envirabox-type=\"iframe\" data-video-width=\"\" data-video-height=\"\" data-video-aspect-ratio=\"\"><div class=\"envira-lazy\" style=\"padding-bottom: 75%;\" data-envira-changed=\"false\" data-width=\"640\" data-height=\"480\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-1024x579.jpg\" alt=\"\" class=\"envira-gallery-image envira-gallery-image-5    envira-lazy\" height=\"480\" id=\"envira-gallery-image-1230\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" tabindex=\"-1\" title=\"Pantelou\" width=\"640\" data-caption=\"Pantelou\" data-envira-gallery-id=\"1226\" data-envira-index=\"4\" data-envira-item-id=\"1230\" data-envira-src=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-1024x579.jpg\" data-envira-srcset=\"https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-1024x579.jpg 400w, https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-1024x579.jpg 2x\" data-title=\"Pantelou\" itemprop=\"thumbnailUrl\"  data-envirabox=\"1226\" \/><div class=\"envira-video-play-icon\">Play<\/div><\/div><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><span class='envira-caption envira-gallery-captioned-text caption-1230'>Pantelou<\/span><\/div><\/div><\/div><\/div><\/div><noscript><img src='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Simple.jpg' alt='' class='envira_noscript_images ' \/><img src='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Coupar.jpg' alt='' class='envira_noscript_images ' \/><img src='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Vira-scaled.jpg' alt='' class='envira_noscript_images ' \/><img src='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Les-7-sauts-scaled.jpg' alt='' class='envira_noscript_images ' \/><img src='https:\/\/danses-occitanes-tournefeuille.fr\/wp-content\/uploads\/2020\/02\/Pantelou-scaled.jpg' alt='' class='envira_noscript_images ' \/><\/noscript><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anim\u00e9 par Fran\u00e7oise Farenc, l&rsquo;atelier a permis au d\u00e9butants de d\u00e9couvrir les premiers pas des sauts b\u00e9arnais, ce qui leur a donn\u00e9 la possibilit\u00e9 de danser les 7 sauts et Pantelou. Les plus chevronn\u00e9s ont pu, de leur cot\u00e9, apprendre ou r\u00e9viser Dus et Charmentine. Quelques liens utiles : les pas des sauts les plus &hellip; <a href=\"https:\/\/danses-occitanes-tournefeuille.fr\/?p=1236\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Atelier danses occitanes Sauts b\u00e9arnais 11 Fev 2020&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1236","post","type-post","status-publish","format-image","hentry","category-non-classe","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/posts\/1236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1236"}],"version-history":[{"count":1,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/posts\/1236\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=\/wp\/v2\/posts\/1236\/revisions\/1237"}],"wp:attachment":[{"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danses-occitanes-tournefeuille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}